Energizing Banana Matcha Smoothie (Printable)

Creamy banana and matcha blend for a nourishing energy boost

# Ingredient List:

01 - 2 ripe bananas, peeled and sliced

02 - 1 cup unsweetened almond milk (or any milk of choice)

03 - 2 teaspoons matcha green tea powder

04 - 1 tablespoon honey or maple syrup (adjust to taste)

05 - 1 tablespoon chia seeds

06 - ½ teaspoon vanilla extract

07 - ½ cup ice cubes

01 - Place the sliced bananas, almond milk, matcha powder, honey or maple syrup, and any optional add-ins into a blender.

02 - Blend on high speed until smooth and creamy.

03 - Add ice cubes and blend again until well combined and frothy.

04 - Taste and adjust sweetness if needed.

05 - Pour into two glasses and serve immediately.

01 -

The matcha delivers a calm, focused energy that coffee lovers swear by once they try it
You can make it in under five minutes with ingredients you probably already have on hand

02 -

Matcha can clump up stubbornly, so give your blender canister a little shake if you see powder stuck to the sides
Letting it sit too long makes it separate, so drink it right after blending for the best experience

03 -

A teaspoon of coconut oil blended in creates the dreamiest, creamiest texture you've ever experienced
Use oat milk if you want something naturally sweeter and more neutral than almond