Grilled Flank Steak With Poblano Pico

Perfectly grilled flank steak slices topped with vibrant poblano pico de gallo on a white serving platter Save to Pinterest
Perfectly grilled flank steak slices topped with vibrant poblano pico de gallo on a white serving platter | speakingfood.com

This grilled flank steak brings bold Mexican-inspired flavors to your table with minimal effort. The steak gets marinated in a smoky blend of cumin, paprika, garlic, and lime, then grilled to juicy perfection. Meanwhile, fresh poblano peppers are charred on the grill until blistered, peeled, and diced into a vibrant pico de gallo with cherry tomatoes, red onion, jalapeño, and cilantro. The contrast between the savory, spice-rubbed steak and the bright, zesty topping creates an incredibly satisfying main dish that's perfect for summer entertaining or weeknight dinners. Slice against the grain for maximum tenderness and pile on the poblano pico generously.

The first time I made this grilled flank steak, my neighbor leaned over the fence and asked what smelled so incredible. I was standing over my little gas grill, poblano peppers charring away, and honestly had just thrown things together hoping for dinner magic.

Last summer I served this at a backyard gathering and watched three people go back for seconds before I even sat down. Theres something about the combo of juicy spiced beef and fresh charred pepper salsa that makes people forget their manners.

Ingredients

  • Flank steak 1 1/2 lbs: This cut has incredible beefy flavor and takes on marinades beautifully. Look for one with nice even thickness.
  • Olive oil 3 tbsp: Helps the spices cling to the meat and keeps everything moist during grilling.
  • Kosher salt 1 1/2 tsp: The coarse texture gives you better control over seasoning and penetrates the meat more effectively.
  • Ground cumin 1 tsp: Adds that earthy Mexican market flavor that makes the steak taste authentic.
  • Smoked paprika 1 tsp: This is the secret ingredient that gives you grill flavor even if youre cooking on a gas grill.
  • Garlic 2 cloves: Fresh minced garlic beats garlic powder here for a punchier aromatic kick.
  • Lime juice 1 whole lime: The acid in the marinade starts breaking down fibers for tenderness.
  • Poblano peppers 2: These mild peppers become incredibly sweet and smoky once charred.
  • Cherry tomatoes 1 cup diced: They stay firmer than regular tomatoes and dont make your pico watery.
  • Red onion 1/3 cup: Adds that classic pico bite and beautiful color contrast.
  • Fresh cilantro 1/4 cup: Brightens everything up and cuts through the rich beef.

Instructions

Fire up the grill:
Get your grill screaming hot whether gas or charcoal. You want that sear that creates beautiful crusty marks on your steak.
Whisk together the marinade:
Combine olive oil salt black pepper cumin smoked paprika minced garlic and lime juice in a shallow dish. Add the flank steak and turn it several times to coat every surface. Let it sit at room temperature for 15 to 20 minutes.
Char the poblanos:
Place the whole peppers directly over the hottest part of the grill. Turn them every couple minutes until the skin is completely blackened and blistered about 5 to 7 minutes total. Transfer them to a bowl and cover with a plate to let them steam for 5 minutes.
Prep the charred peppers:
Rub off the blackened skins with your fingers or a paper towel. Remove the stems and seeds then dice the softened flesh into small pieces.
Mix the poblano pico:
Combine the diced poblano cherry tomatoes red onion jalapeño cilantro lime juice salt and pepper in a bowl. Toss everything gently and set aside while you grill the steak.
Grill the flank steak:
Cook the steak for 5 to 6 minutes per side for medium rare or adjust to your preferred doneness. The steak should have a nice brown crust and feel firm but still give a little when pressed.
Rest and slice:
Move the steak to a cutting board and let it rest for at least 5 minutes. Slice thinly against the grain which keeps the meat tender rather than chewy.
Plate it up:
Arrange the steak slices on a platter and spoon that gorgeous poblano pico all over the top. Serve immediately while everything is still warm.
Sizzling grilled flank steak with charred poblano pepper pico garnish ready for summer dinner Save to Pinterest
Sizzling grilled flank steak with charred poblano pepper pico garnish ready for summer dinner | speakingfood.com

This recipe has become my go to for summer nights when I want something that feels special but doesnt leave me stuck in the kitchen while everyone else is outside.

Grilling Temperature Matters

I learned the hard way that medium heat just doesnt give flank steak the restaurant quality sear youre after. High heat creates that beautiful crust while keeping the inside pink and tender. If your grill has a thermometer you want it around 450 to 500 degrees before the meat hits the grates.

Marinating Time Sweet Spot

Twenty minutes might feel too short for a marinade but flank steak is thin enough that it absorbs flavors quickly. I once left a piece marinating for four hours and the lime juice actually started breaking down the texture too much. The sweet spot really is 15 to 20 minutes at room temperature.

Make Ahead Strategy

The poblano pico actually tastes better after it sits for an hour or two. I make it first and let it hang out at room temperature while the grill heats up and the steak marinates. The flavors meld together beautifully and the lime softens the onion just enough.

  • Char extra poblanos when theyre in season and freeze them for winter pico
  • Double the pico recipe because it disappears faster than you expect
  • Warm some tortillas on the grill after the steak comes off for easy steak tacos
Juicy medium-rare grilled flank steak arranged with fresh Mexican-style poblano pico de gallo topping Save to Pinterest
Juicy medium-rare grilled flank steak arranged with fresh Mexican-style poblano pico de gallo topping | speakingfood.com

Theres nothing quite like standing outside with a plate of this steak frosty drink in hand watching the sun go down while the grill cools down. Summer eating at its finest.

Recipe Help & Support

Use a meat thermometer to check internal temperature: 130-135°F for medium-rare, 140-145°F for medium. Since flank steak is lean, avoid overcooking or it will become tough. Let it rest for 5 minutes after grilling to allow juices to redistribute.

Yes, use a grill pan over high heat or broil the steak in your oven. For the poblano peppers, you can char them directly over a gas burner flame or under the broiler, turning frequently until blistered on all sides.

Flank steak is ideal for this preparation because its loose grain absorbs marinades well and it takes on a beautiful char from the grill. Skirt steak makes an excellent substitute with similar texture and flavor profile.

15-20 minutes at room temperature is sufficient for this spice and citrus marinade. Flank steak benefits from shorter marinating times since it's relatively thin—longer periods won't add more flavor and could make the texture mushy from the lime juice.

The poblano pico can be prepared up to 4 hours in advance and refrigerated. However, the lime juice will start to break down the vegetables over time, so it's best made fresh. The poblanos can be charred, peeled, and diced a day ahead, then mixed with the other ingredients just before serving.

Warm corn or flour tortillas make excellent wraps with the sliced steak and pico. Spanish rice, refried beans, or grilled corn on the cob are classic sides. A crisp green salad with citrus vinaigrette balances the rich meat beautifully.

Grilled Flank Steak With Poblano Pico

Savory grilled flank steak with smoky cumin spice, topped with fresh charred poblano pico de gallo for a perfect summer dinner.

Prep 25m
Cook 15m
Total 40m
Servings 4
Difficulty Medium

Ingredients

For the Flank Steak

  • 1 1/2 lbs flank steak
  • 3 tbsp olive oil
  • 1 1/2 tsp kosher salt
  • 1 tsp freshly ground black pepper
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 2 cloves garlic, minced
  • Juice of 1 lime

For the Poblano Pico

  • 2 poblano peppers
  • 1 cup cherry tomatoes, diced
  • 1/3 cup red onion, finely diced
  • 1 jalapeño, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

1
Preheat the Grill: Preheat your grill to high heat.
2
Prepare the Marinade: In a shallow dish, whisk together olive oil, salt, black pepper, cumin, smoked paprika, minced garlic, and lime juice. Add the flank steak, turning to coat thoroughly. Let marinate at room temperature for 15–20 minutes.
3
Char the Poblano Peppers: While the steak marinates, place poblano peppers on the grill over direct heat. Turn occasionally until the skin is charred and blistered on all sides, approximately 5–7 minutes. Transfer to a bowl, cover, and let steam for 5 minutes.
4
Prepare the Poblanos: Rub off the charred skins from the steamed peppers. Remove stems and seeds, then dice the roasted flesh into small pieces.
5
Make the Pico de Gallo: In a mixing bowl, combine diced poblano, cherry tomatoes, red onion, jalapeño, cilantro, lime juice, salt, and pepper. Toss gently to combine and set aside.
6
Grill the Steak: Remove steak from marinade and place on the hot grill. Cook for 5–6 minutes per side for medium-rare, adjusting time to reach desired doneness.
7
Rest and Slice the Steak: Transfer the grilled steak to a cutting board and let rest for 5 minutes to allow juices to redistribute. Slice thinly against the grain for maximum tenderness.
8
Serve: Arrange steak slices on plates and top generously with the poblano pico de gallo. Serve immediately.
Additional Information

Equipment Needed

  • Grill or grill pan
  • Mixing bowls
  • Tongs
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 380
Protein 39g
Carbs 10g
Fat 21g

Allergy Information

  • Contains none of the major allergens (dairy, eggs, nuts, soy, wheat, fish, shellfish). Always double-check ingredient labels, especially spices and condiments, for cross-contamination or hidden allergens.
Heather Collins