Baked Sweet Potato Fries Garlic

Golden, crispy Baked Sweet Potato Fries with Garlic Aioli, served fresh from the oven on a rustic platter. Save to Pinterest
Golden, crispy Baked Sweet Potato Fries with Garlic Aioli, served fresh from the oven on a rustic platter. | speakingfood.com

These baked sweet potato fries are perfectly crispy on the outside and tender inside, seasoned with smoked paprika and garlic powder. Tossed lightly in cornstarch and olive oil before baking, they achieve a golden crunch without frying. Paired with a smooth, garlicky aioli made from mayonnaise, lemon juice, and Dijon mustard, these fries make a flavorful snack or side dish. Easy to prepare and gluten-free, they're ideal for those craving comfort with a wholesome twist.

I discovered the magic of baked sweet potato fries on a weeknight when I was trying to recreate that crispy-on-the-outside, tender-on-the-inside texture without the guilt of deep-frying. The trick was cornstarch, of all things—a humble ingredient I'd only used in Asian cooking before. That first batch came out golden and crackling, and suddenly I had a side dish that felt fancy but took no real effort.

My flatmate once came home from work to the smell of smoked paprika and roasted sweet potato filling the entire apartment, and she literally didn't believe I'd made them until she tasted one. That moment sealed it for me—this was the side dish I'd make whenever I wanted to impress without breaking a sweat.

Ingredients

  • Sweet potatoes: Look for ones that are firm and evenly sized so they cook at the same rate; the natural sweetness deepens as they roast.
  • Cornstarch: This is what makes them crispy without deep-frying, creating a light, crackling exterior that stays crunchy even as it cools.
  • Smoked paprika: It adds warmth and depth without heat; regular paprika works too but won't give you that subtle smokiness.
  • Olive oil: Just enough to coat, not drench—this keeps them light while letting the starch do the crisping work.
  • Mayonnaise: The base of your aioli and honestly the reason people keep coming back for more; use a good quality one if you can.
  • Garlic: Finely minced so it dissolves into the aioli rather than leaving harsh chunks; I learned this the hard way.
  • Lemon juice: It cuts through the richness and keeps the aioli tasting fresh rather than heavy.

Instructions

Get your oven ready and prep your pan:
Heat to 220°C and line a baking sheet with parchment paper. This setup matters more than you'd think—parchment gives you that golden bottom without sticking.
Coat the fries with cornstarch first:
Toss your sweet potato sticks in cornstarch alone before adding oil and spices. This creates a dry coating that crisps up beautifully in the heat.
Season generously and spread them out:
Drizzle olive oil over the starch-coated fries, then add paprika, garlic powder, salt, and pepper. The key is spacing—they need room to breathe on the baking sheet, not piled on top of each other.
Bake with a flip halfway through:
Start at 15 minutes, then flip them so the other side gets golden and crispy. You're aiming for edges that look almost caramelized, about another 12–15 minutes.
Make the aioli while they bake:
Combine mayo, finely minced garlic, lemon juice, and Dijon mustard in a small bowl. The mustard adds a subtle tang that keeps it interesting; don't skip it.
Serve hot with cold aioli:
The contrast of warm fries and chilled, creamy dip is part of the whole experience. Taste and adjust seasoning on both the fries and aioli before serving.
Tender sweet potato sticks with paprika, dipped in creamy garlic aioli alongside a cold craft beer. Save to Pinterest
Tender sweet potato sticks with paprika, dipped in creamy garlic aioli alongside a cold craft beer. | speakingfood.com

There's something oddly satisfying about serving homemade fries and watching people's faces when they realize there's no deep fryer involved. It feels like you've shared a small secret about how to make weeknight sides taste special.

The Cornstarch Advantage

I used to think cornstarch was only for thickening sauces until I read about it being used in Asian cooking for extra-crispy textures. That light powder creates a delicate, shattering crust that rivals anything you'd get from oil, and it keeps the fries from absorbing too much moisture. Once you understand why it works, you'll start using it on other roasted vegetables too.

Customizing Your Fries and Aioli

The beauty of this recipe is how easily it adapts to what you're craving. I've added cayenne for heat, fresh dill to the aioli, smoked garlic powder instead of regular—each change feels like a new discovery rather than a cheat. The base is so solid that you can play with it without worrying you'll ruin the whole thing.

Serving Ideas and Make-Ahead Tips

These fries are best eaten the same day they're made, still warm from the oven, but the aioli keeps for three days in the fridge. I often prep the potatoes and make the aioli a few hours ahead, then bake everything fresh just before dinner—it takes almost no time and tastes infinitely better than leftovers reheated.

  • Serve alongside grilled chicken, burgers, or even fish to add something interesting to the plate.
  • Make extra aioli and use it as a spread for sandwiches or a dip for roasted vegetables.
  • If you go vegan, swap in egg-free mayo and you've got a completely plant-based option that nobody will miss.
Homemade Baked Sweet Potato Fries with Garlic Aioli, a delicious gluten-free appetizer on a white ceramic plate. Save to Pinterest
Homemade Baked Sweet Potato Fries with Garlic Aioli, a delicious gluten-free appetizer on a white ceramic plate. | speakingfood.com

These fries have quietly become the side dish I make most often, because they're reliable, they impress, and they remind me that the simplest recipes are often the best. Once you've made them once, you'll know exactly why they keep showing up on your table.

Recipe Help & Support

Soak cut sweet potato sticks in cold water for 30 minutes, then pat dry before coating with cornstarch and oil. This removes excess starch and helps achieve crispiness.

Yes, substitute traditional mayonnaise with a vegan mayo to keep the aioli creamy and suitable for vegan diets.

Store baked fries in an airtight container in the refrigerator for up to 2 days. Reheat in the oven to retain crispiness.

Yes, sprinkle a pinch of cayenne pepper or chili powder in the seasoning mix for a spicy kick.

Use arrowroot powder instead of cornstarch to keep the fries gluten-free without sacrificing texture.

Baked Sweet Potato Fries Garlic

Crispy oven-baked sweet potato fries served with creamy garlic aioli, perfect for any occasion.

Prep 20m
Cook 30m
Total 50m
Servings 4
Difficulty Easy

Ingredients

Sweet Potato Fries

  • 2 large sweet potatoes (approximately 1.3 pounds), peeled and sliced into 1/4-inch thick sticks
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons cornstarch (or arrowroot powder for gluten-free option)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper

Garlic Aioli

  • 1/2 cup mayonnaise
  • 2 cloves garlic, finely minced or grated
  • 1 tablespoon freshly squeezed lemon juice
  • 1/2 teaspoon Dijon mustard
  • Salt and black pepper, to taste

Instructions

1
Preheat Oven and Prepare Baking Sheet: Preheat the oven to 425°F. Line a large baking sheet with parchment paper.
2
Coat Sweet Potatoes with Cornstarch: In a large bowl, toss the sweet potato sticks with cornstarch until evenly coated.
3
Season Sweet Potato Sticks: Drizzle olive oil over the sweet potatoes, then sprinkle smoked paprika, garlic powder, sea salt, and black pepper. Toss until evenly coated.
4
Arrange Fries on Baking Sheet: Spread the sweet potato sticks in a single layer on the prepared baking sheet, ensuring they do not touch to promote crispiness.
5
Bake Fries: Bake for 15 minutes, then flip the fries and continue baking for another 12 to 15 minutes until golden and crispy at the edges.
6
Prepare Garlic Aioli: While fries bake, combine mayonnaise, minced garlic, lemon juice, Dijon mustard, salt, and black pepper in a small bowl. Mix well and refrigerate until serving.
7
Serve: Remove fries from the oven, season with additional salt if desired, and serve hot alongside the garlic aioli for dipping.
Additional Information

Equipment Needed

  • Large baking sheet
  • Parchment paper
  • Mixing bowls
  • Sharp knife
  • Spatula

Nutrition (Per Serving)

Calories 230
Protein 2g
Carbs 26g
Fat 13g

Allergy Information

  • Contains eggs (mayonnaise) and mustard.
  • Use egg-free mayonnaise for an egg-free or vegan alternative.
  • Gluten-free if arrowroot powder is used instead of cornstarch.
  • Check product labels for potential cross-contamination.
Heather Collins