Glazed Carrots Orange Cumin

Golden glazed carrots with orange and cumin glistening from the delicious, sweet, and spiced glaze. Save to Pinterest
Golden glazed carrots with orange and cumin glistening from the delicious, sweet, and spiced glaze. | speakingfood.com

These tender carrots are gently cooked and glazed in a fragrant sauce made from fresh orange juice, zest, honey, and ground cumin. The combination offers a bright, sweet, and mildly spiced flavor that complements a variety of main dishes. Butter and olive oil create a rich base while a pinch of salt and pepper balance the taste. Garnished with fresh parsley, this vibrant side takes just 30 minutes to prepare and suits vegetarian and gluten-free needs.

I started making these carrots on a Tuesday night when I had nothing but root vegetables and half an orange in the fridge. The cumin was a gamble, something I grabbed without thinking, but the moment that warm, earthy scent hit the butter, I knew I'd stumbled onto something good. My partner walked in asking what smelled so incredible, and I realized carrots had never gotten that reaction before.

I brought these to a potluck once, tucked beside fancier dishes, and they disappeared first. Someone asked if I'd caramelized them in the oven for hours. I admitted it took twenty minutes in a skillet, and she looked at me like I'd shared a secret.

Ingredients

  • Carrots: Look for firm, bright ones and slice them evenly so they cook at the same rate, I learned this after ending up with some mushy and some still crunchy.
  • Butter and olive oil: The combination gives you richness from the butter and a silky finish from the oil, plus it keeps the butter from burning.
  • Honey or maple syrup: Either works beautifully, honey gives a floral note while maple adds a deeper, almost smoky sweetness.
  • Orange zest and juice: The zest is where the magic lives, it brings bold citrus oil that juice alone cannot match.
  • Ground cumin: This is the ingredient that makes people pause and ask what you did differently, it adds warmth without making the dish taste like a curry.
  • Salt and black pepper: Just enough to let the other flavors bloom.
  • Fresh parsley: A handful of green at the end makes the dish look alive and adds a fresh contrast to the glaze.

Instructions

Start the base:
Melt the butter with olive oil over medium heat until it foams gently and smells nutty. Add the carrot slices and let them sizzle, stirring occasionally until they start to soften and pick up a little color at the edges.
Build the glaze:
Stir in the honey, orange zest, orange juice, and cumin, coating every piece of carrot in that glossy mixture. Season with salt and pepper, then give it a good stir so nothing sticks to the bottom.
Steam and reduce:
Cover the skillet, lower the heat, and let the carrots steam in their own sweet, fragrant bath for about ten minutes, stirring now and then. When they are tender and the glaze has thickened, remove the lid and cook a few minutes longer to concentrate the flavors.
Finish and serve:
Transfer to a warm serving dish and scatter parsley over the top if you have it. Serve them while the glaze is still glossy and clinging to each slice.
Warm, tender glazed carrots with orange and cumin, a perfect side dish for any occasion. Save to Pinterest
Warm, tender glazed carrots with orange and cumin, a perfect side dish for any occasion. | speakingfood.com

The first time I served these at a holiday dinner, my aunt reached for seconds before her plate was even empty. She said they reminded her of something her mother used to make, even though the recipe was nothing alike. I think it was just the care in the glaze, the way something simple can feel like a memory.

Customizing the Glaze

If you want a little heat, add a pinch of chili flakes when you stir in the cumin. For a deeper flavor, try swapping half the orange juice with a splash of balsamic vinegar. I have also used lime instead of orange when that is what I had, and it gave the dish a brighter, sharper edge that worked surprisingly well.

Making It Ahead

These carrots reheat beautifully, just warm them gently in a skillet with a splash of water or orange juice to loosen the glaze. I have made them a few hours ahead and left them covered on the stove, then reheated them right before serving. They lose nothing, sometimes they even taste better after the flavors have had time to settle.

Serving Suggestions

They are perfect next to roasted chicken, grilled lamb, or a simple piece of baked fish. I have also served them as part of a vegetarian spread with quinoa and roasted chickpeas, and they held their own.

  • Try them with couscous and a dollop of yogurt for a light lunch.
  • Pair them with mashed potatoes and greens for a cozy dinner plate.
  • Serve them cold the next day over mixed greens as a sweet, tangy salad topping.

Vibrant orange and cumin glazed carrots, seasoned with zest, offering savory spice for a side. Save to Pinterest
Vibrant orange and cumin glazed carrots, seasoned with zest, offering savory spice for a side. | speakingfood.com

These carrots have become one of those recipes I reach for without thinking, the kind that makes any meal feel a little more intentional. I hope they do the same for you.

Recipe Help & Support

Medium-sized, tender carrots peeled and sliced into half-inch pieces cook evenly and absorb the glaze well.

Yes, maple syrup is an excellent vegan alternative that maintains the glaze's sweetness and texture.

Simmer the carrots covered to soften, then uncover and cook a few minutes more to let the glaze reduce and thicken.

Adding a pinch of chili flakes during cooking complements the citrus and cumin with a subtle heat.

While best served warm, it can be chilled and gently warmed before serving without losing texture.

Glazed Carrots Orange Cumin

Tender carrots in a fragrant orange-cumin glaze creating a vibrant, subtly spiced side.

Prep 10m
Cook 20m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 lb peeled carrots, cut into 1/2-inch slices

Glaze

  • 2 tbsp unsalted butter
  • 1 tbsp olive oil
  • 2 tbsp honey or maple syrup
  • Zest and juice of 1 large orange
  • 1 tsp ground cumin
  • 1/2 tsp fine sea salt
  • 1/4 tsp freshly ground black pepper

Garnish

  • 1 tbsp fresh parsley, chopped (optional)

Instructions

1
Prepare Glaze Base: Melt butter with olive oil in a large skillet over medium heat.
2
Sauté Carrots: Add sliced carrots and sauté for 4 to 5 minutes until they soften slightly.
3
Add Flavorings: Incorporate honey or maple syrup, orange zest, orange juice, and ground cumin.
4
Season Carrots: Season with salt and black pepper, stirring to evenly coat carrots in the glaze.
5
Simmer Covered: Cover the skillet, reduce heat to low, and cook for 10 to 12 minutes, stirring occasionally, until the carrots are tender and glaze thickens.
6
Reduce Glaze: Remove the lid and cook for an additional 2 to 3 minutes to further thicken the glaze if desired.
7
Serve: Transfer carrots to a serving dish and garnish with chopped parsley if preferred. Serve warm.
Additional Information

Equipment Needed

  • Large skillet with lid
  • Vegetable peeler
  • Knife and cutting board
  • Zester or fine grater

Nutrition (Per Serving)

Calories 120
Protein 1g
Carbs 17g
Fat 6g

Allergy Information

  • Contains dairy from butter; for dairy-free or vegan, replace with olive oil or vegan butter.
Heather Collins